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Five little known facts of nuts

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Nuts area rich source of nutrients like vitamins, minerals, antioxidants, healthy fats, protein, and fiber.  Preschool Palos Verdes Estates, CA ,  teachers insist children consume nuts regularly to have a healthy mental and physical development. There are many types of nuts available in the market. For example, almonds, Brazil nuts, cashews, chestnuts, hazelnuts, macadamias, pecans, pine nuts pistachios, and walnuts. You must be surprised to know that peanuts are technically a legume. As they have a similar nutritional composition, they are commonly referred to as a nut. Continue reading this article if you want to know some more little known facts about nuts. Not all nuts are nuts. All nuts are not 'true nuts’. Most of the nuts you know are not 'true nuts’, they are either seeds, legumes, or drupes. For example, hazelnuts, walnuts, and acorns are 'true nuts’, Brazil nuts, macadamia nuts are seeds, peanuts are legumes, pistachio, almond, cashew are drupes. But

Tips to prevent dehydration in children

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Do you know that kids sweat less than grown-ups? Children need to drink plenty of water so they can stay hydrated, especially if they are outside in hot, humid weather. It is your responsibility to make sure they consume enough fluids. It is especially important in warmer months when kids don't notice how much they are sweating or understand the need for hydration. Here caregivers from  Day-care Palos Verdes Estates, CA   are sharing some essential tips to prevent dehydration in children. Drink water: Drinking water frequently is the easiest and healthy way for kids to stay hydrated naturally. Normal water does not contain any calorie or energy boosters like sodas or sports drinks do. It is always advisable not to add any sweeteners or flavors to water. Drinking any fluid: It may not be always water - many fruits and vegetables have very high water content. You can offer them watermelon, strawberries, broccoli, celery, cucumbers, and other watery fruits a

Some amazing educational toys for toddlers

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If you are a parent of a toddler, you must know learning through play is an important part of a child’s development. As kids play with toys, they begin to explore themselves even during infancy. In their early developmental stage, children’s mind expands just by looking at their environment and taking in their surroundings. As parents, it is your responsibility to give them good toys that can exercise their various developmental skills and milestones. To help you out we will share a list of some amazing educational toys for toddlers. You can see in the Child Care of Rancho Palos Verdes, CA  uses these types of educational tools to teach the kids in a better way. These toys are a bit different from toys for older kids. These are designed in a particular way to help toddlers develop their motor and cognitive skills and improve hand-eye coordination and color recognition. First Builders Big Building Box by Mega Brands: This is a building block set perfect for the litt

Why Preschool? The Benefits of Placing Your Child in a Preschool Program

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Sitting at a playground listening to other mothers discuss the future of their child, the key topic is the discussion of preschool. Many are bragging about their child's preschool and the high level of education that their son will receive before he is even really required to go to school. While others are still trying to find that perfect school which can educate their child beyond the kindergarten years. An intellectual, non-mother might ask, why is preschool so important and what are the pros and cons of sending your child to school at such an early age? Preschool is seen as the seed of our children's education. Education is thought to be implemented at a young age in order to set the standard for future schooling. One popular book is the Nanny Diaries by Emma McLaughlin and Nicola Kraus. One of the many topics in this book is the ridiculous measures some parents take to get their child into the most prestigious preschool. The mother in the story, Mrs. X, has many di