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Five little known facts of nuts

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Nuts area rich source of nutrients like vitamins, minerals, antioxidants, healthy fats, protein, and fiber.  Preschool Palos Verdes Estates, CA ,  teachers insist children consume nuts regularly to have a healthy mental and physical development. There are many types of nuts available in the market. For example, almonds, Brazil nuts, cashews, chestnuts, hazelnuts, macadamias, pecans, pine nuts pistachios, and walnuts. You must be surprised to know that peanuts are technically a legume. As they have a similar nutritional composition, they are commonly referred to as a nut. Continue reading this article if you want to know some more little known facts about nuts. Not all nuts are nuts. All nuts are not 'true nuts’. Most of the nuts you know are not 'true nuts’, they are either seeds, legumes, or drupes. For example, hazelnuts, walnuts, and acorns are 'true nuts’, Brazil nuts, macadamia nuts are seeds, peanuts are legumes, pistachio, almond, cashew are drupes. But

Tips to prevent dehydration in children

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Do you know that kids sweat less than grown-ups? Children need to drink plenty of water so they can stay hydrated, especially if they are outside in hot, humid weather. It is your responsibility to make sure they consume enough fluids. It is especially important in warmer months when kids don't notice how much they are sweating or understand the need for hydration. Here caregivers from  Day-care Palos Verdes Estates, CA   are sharing some essential tips to prevent dehydration in children. Drink water: Drinking water frequently is the easiest and healthy way for kids to stay hydrated naturally. Normal water does not contain any calorie or energy boosters like sodas or sports drinks do. It is always advisable not to add any sweeteners or flavors to water. Drinking any fluid: It may not be always water - many fruits and vegetables have very high water content. You can offer them watermelon, strawberries, broccoli, celery, cucumbers, and other watery fruits a

You Will Be Surprise to Know The Importance of early childhood education

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The physical, social and emotional development of a young child has a crucial impact on their overall development and even on their development as adults. So, childhood demands utmost care, attention and supervision to make it well and good as well as secure.theyhave dedicated themselves in this noble job of upbringing the children in the right way and gifting them a secure future.The main motto of the Montessori Rolling Hills, CA will prepare the young children for their much-needed transition into elementary schools for the future endeavours. T he early childhood educations provided by Preschool Rolling Hills Estate, CA possess some beneficial advantages. They are- ·          Improvement of social skills: This is the most important skill that children acquire in Preschool Rolling Hills Estate, CA . This enables them to engage themselves socially with other children and adults. They learn to listen to others as well as expressing themselves. ·         Enthusiasm f

The first step toward education: Admit your child in a preschool program

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The first step towards education must be taken carefully and it is one of the most important decisions that remain in the authority of a parent. Choosing the right Montessori school for your kid is important as it will not only build the basis of the kid but would also prepare him for school and make him acknowledge what lies ahead.     The importance of pre-schooling in a life of a kid: The importance of preschool in Palos Verdes, CA is huge as at this point of the stage the brain activity of children permits him/her to understand the abstractions of shape, size and even odd numbers start to make sense. Preschool or Montessori schools prepare a kid for this through various methods. Montessori teaching starts from the age of 3 to the age of 6. According to Piaget's cognitive theory, The toddlers who just started uttering words, who have word stock of only 500 words, in their pre-operational stage start to understand symbols and Montessori helps the kids understand